Kati Basti
Overview
Kati Basti is a specialized Ayurvedic therapy in which warm medicated herbal oil is retained over the lower back using a dough ring. This therapeutic treatment helps relieve lower back pain, stiffness, muscle tension, and supports spinal health by nourishing deep tissues, improving circulation, and promoting natural healing and flexibility.
Benefits
- Helps relieve lower back pain and stiffness
- Supports spinal strength and flexibility
- Reduces muscle tension and inflammation
- Improves blood circulation in the lower back
- Promotes relaxation and natural healing
- Enhances mobility and overall comfort
Therapy Process
Step 1
Ayurvedic Consultation
Step 2
Preparation
Step 3
Dough Ring Placement
Step 4
Warm Herbal Oil Therapy
Step 5
Gentle Massage
Frequently Asked Questions
Kati Basti is an Ayurvedic treatment in which warm medicated herbal oil is retained over the lower back for a specific period to help relieve pain, stiffness, and muscle tension while supporting spinal health.
Kati Basti may be beneficial for individuals experiencing lower back discomfort, muscle stiffness, poor flexibility, or those seeking Ayurvedic support for spinal wellness. An Ayurvedic consultation helps determine if it is appropriate for your condition.
No. Kati Basti is a gentle, relaxing, and non-invasive therapy. Most people experience a soothing sensation from the warm herbal oil during the treatment.
The number of sessions depends on your condition and wellness goals. Your Ayurvedic doctor will recommend a personalized treatment plan after evaluation.
Yes. Kati Basti is often combined with Abhyanga, Swedana, Patra Pinda Sweda, or other Panchakarma therapies to enhance pain relief, improve mobility, and support overall recovery.
